Jul 26, 2021
This one is for the perfectionists! Displaying the kind of vulnerability that we love her for, Dr. Anita shares her story of recovery from perfectionism. From the childhood wound that started it all, to the freedom she is determined to maintain, Dr. A teaches us how the power of humility can break the chains of...
Jul 19, 2021
Sometimes we are completely out of touch with the weight our heart is carrying. Past trauma, the effects of the pandemic, stress, and bad news can really add up! Too often we try to compartmentalize our pain only to end up disconnected from our deepest truths. In this episode, Dr. Anita invites you to construct your...
Jul 12, 2021
Summer is in full swing at In the Light, so Dr. Anita is shaking things up! For this episode she decided to be her own guest and she’s talking about living a life empowered by hope. Whether you have let go of a dream, feel challenged by the idea of living out your purpose, or you’re just a little tired, Dr. Anita is...